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The Wellness Way
Philly J Lay
Philly J Lay is a long-standing advocate for our health and that of our planet, passionate in her belief that everything is connected and that when we learn to heal ourselves, we will heal this beautiful world. After a near death medical procedure, PTSD, addiction to opioids whilst suffering from grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. She is the author of The Natural Wellness Journal, The Wellness Way: Your Natural Health Systems. All her work can be found on phillyjlay.com
Categories: Health
Listen to the last episode:
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Transform Your Life & Reclaim Your Power, with Ollie Ollerton
In this powerful episode of The Wellness Way, we sit down with Ollie Ollerton, a former Special Forces soldier, TV star, best-selling author, and survivor, known for his role on SAS: Who Dares Wins. Ollie shares his incredible journey from a harrowing childhood experience to becoming a respected figure in the military and beyond, and how he used his subconscious mind to completely transform his life into what it is now.
Highlights of the Episode:
Join us for an inspiring and thought-provoking conversation with Ollie Ollerton, as we explore his incredible life journey and the lessons he’s learned along the way.
This is a goldmine of insights into resilience, growth, and the power of the human spirit.
Listen now and be inspired to take back your power!
To connect with Ollie Ollerton:
- Instagram: instagram.com/ollie.ollerton
- Website: ollieollerton.co.uk OR break-point.co.uk
- Link Tree: https://linktr.ee/Double_O
Join the Philly J Lay newsletter to be part of the community:
- Instagram: @phillyjlay
- Facebook: @phillyjlay
- Telegram: @phillyjlay
- Twitter/ X: @phillyjlay
- TikTok: @phillyjlay1
- Rumble: @phillyjlay
- YouTube: @phillyjlay
Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay.
Buy Philly’s works on phillyjlay.com
- The Natural Wellness Journal.
- Barbara O’Neill’s OFFICIAL books: SUSTAIN ME & Self-heal by Design
- The Wellness Way: A Beginners’ Guide to Your Natural Health Systems: Interactive E-book.
- The Wellness Way FASTERCLASS: 34-Part Video Series on Health.
- The Wellness Awakening: Meditation Album from Past Lives to Passing.
- Philly’s Kitchen: 8-Part Video Series From the Heart of the Home.
DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.
Please always consult your health provider for any conditions that concern you.
Previous episodes
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124 - Transform Your Life & Reclaim Your Power, with Ollie Ollerton Thu, 05 Sep 2024
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123 - Pure Evil: The Inhumane Treatment of the Elderly During Lockdown - with Sally Beck Thu, 29 Aug 2024
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122 - The War on Humanity: Ex-Soldier Speaks Out - with AJ Roberts Thu, 22 Aug 2024
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121 - The Art of Fasting For Healing - Amchara - Justin Williams Thu, 15 Aug 2024
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120 - Dr Nyjon Eccles - Changing the Game in Breast Cancer Risk Thu, 08 Aug 2024
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119 - Deryn Blackwell: The Scientific TRUTH About Cannabis. Part 2 Thu, 01 Aug 2024
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118 - Deryn Blackwell: The Boy in 7 Billion. Did Cannabis Save His Life? Part 1 Thu, 25 Jul 2024
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117 - You MUST give your body the right conditions to heal, says Barbara O'Neill Thu, 18 Jul 2024
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116 - Podcast Updates, Shocking News and More! Thu, 11 Jul 2024
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115 - Helen Millar: Plant Medicine Saved My Life Thu, 04 Jul 2024
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114 - Starting Your Journey Down The Wellness Way Thu, 27 Jun 2024
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113 - The Wellness Way's 2nd Anniversary: The Doctor of YOUR Future is YOU Thu, 20 Jun 2024
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112 - Susan Kennard: "We Are Creator Beings" Wed, 12 Jun 2024
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111 - Clive de Carle: "These Vitamins Saved My Life!" Wed, 05 Jun 2024
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110 - Dr Tess Lawrie exposes Big Pharma Tactics Wed, 29 May 2024
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109 - Barbara O'Neill's Nine Laws for Health Revealed! Wed, 22 May 2024
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108 - The Hidden Truth About Alzheimer's with Patrick Holford Wed, 15 May 2024
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107 - 'A NEW EARTH IS COMING' with Louise Carron Harris Wed, 08 May 2024
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106 - Navigating Earth School with Sam Kelsey Wed, 01 May 2024
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105 - Rhymes & Reason with TomFoolery Wed, 24 Apr 2024
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104 - Rachel Elnaugh-Love - From Dragons' Den to Plant Medicine  Thu, 18 Apr 2024
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102 - The Dark Truth About Generational Trauma with Rafe Nauen Wed, 10 Apr 2024
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101 - Unveiling the Truth about EMFs with Nick Pineault, The EMF Guy Wed, 03 Apr 2024
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100 - The ASSASSINATION of Barbara O’Neill Wed, 27 Mar 2024
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99 - Unlocking Brain Power with London Nootropics: A Dragons' Den Journey Thu, 21 Mar 2024
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98 - Embracing Nature: The Vivo Barefoot Movement with Galahad Clark Wed, 13 Mar 2024
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97 - Overcoming Struggles: The Story of Athletic Minds Foundation Wed, 06 Mar 2024
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96 - Manuel Benages: Overcoming Personal Trauma Wed, 28 Feb 2024
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95 - Buzzing Insights with Paula Carnell & Philly J Lay Wed, 21 Feb 2024
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94 - Quantum Insights with Dr. Sara Pugh & Philly J Lay Wed, 14 Feb 2024
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93 - Medical Ethics, Free Speech and Personal Freedom - with Doc Malik Wed, 07 Feb 2024
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92 - Embracing Ancient Healing Wisdom and Urine Therapy with Cate Stillman Wed, 31 Jan 2024
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91 - The Energetic Body with Jon Mason Wed, 24 Jan 2024
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90 - Natural Solutions to Health with Bobby Qureshi from the College of Naturopathic Medicine Wed, 17 Jan 2024
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89 - Exploring the Healing Power of Colloidal Silver with Lucy Roberts from Active Silver Wed, 10 Jan 2024
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88 - Deep Dive into Diet and Detox with Ryan Martin Wed, 03 Jan 2024
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87 - A Wellness Celebration 🎉🌿 Wed, 27 Dec 2023
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86 - The Wellness Way - A Holiday Special with Dr. Geoffrey Govier Wed, 20 Dec 2023
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85 - How to Manifest a Positive Life - Conversation with Paul Congdon Wed, 13 Dec 2023
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84 - Breathing In Your Gut Biome - Zach Bush MD on Microbiome and Health Wed, 06 Dec 2023
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83 - Ayurveda: Ancient Wisdom Unveiled Wed, 29 Nov 2023
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82 - Is Your Water Clean? - Discussion with Dr. Bradley Campbell Wed, 22 Nov 2023
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81 - Moon Cycles, DEW and Geoengineering - Matt Roeske Connects The Dots Wed, 15 Nov 2023
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80 - Healing with Ayahuasca Wed, 08 Nov 2023
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79 - On A Mission: Stepping Out of Your Comfort Zone for Personal Growth with Ellie McKay Wed, 01 Nov 2023
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78 - Herbalism, Tea and Health - Jo & Marion from Pukka Tea Reveal The Health Benefits of Herbs & Spices Wed, 25 Oct 2023
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77 - Healing With Herbs - Exploring The World Of Herbalism with Sebastian Pole Wed, 18 Oct 2023
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76 - Managing Stress, and the Transformative Potential of Psychedelics with Neil Shah Wed, 11 Oct 2023
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75 - Can Diet Stop Alzheimer's? Patrick Holford on the Connection Between Nutrition & The Brain Wed, 04 Oct 2023
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74 - Healing Frequencies Unveiled: Exploring Qi Coils with David Wong Wed, 27 Sep 2023